The Podcast Hosted by Henry Lawrence

The Positive Mindset Podcast

An uplifting audio experience. With meditation-style storytelling, every episode is built to help you raise your vibration, lift your perspective, and build a positive mindset.

17M+ downloads4.8 out of 5 on Apple Podcasts & Spotify

The Positive Mindset Podcast cover art

Latest episodes

How every episode starts

Take a deep breath in. And out.

We start the way we always do: with a breath. Then a message about who you're becoming, and something you can do with it today.

The episodes come back to the same ideas: become the proof that your dream is possible, "I am ___, and I make ___ decisions," the perfect ordinary day, and letting go of the outcome. It's crossed 17 million downloads, and it's still the same conversation, one day at a time.

Want to put each episode into practice? Start with your Alignment Score so you know where your shift starts. Then live it with us in Dream University.

Listener Reviews

What listeners are saying

Rated 4.8 out of 5 on Apple Podcasts and Spotify

Inspirational

“So grateful to have found your podcast Henry! Every episode hits home - you really cut to the chase and explain how to face what we often don't want to or don't realize- can't tell you how many "Ahha" moments I've had while listening- there's always that one statement. …”
IbuststonesforalivingApple Podcasts review · May 2025

Exactly what I needed

“This podcast was exactly what I needed!! I couldn’t get enough and binged listened to several episodes while commuting! Thank you Henry!! You made a positive difference in my day!!”
Gina3606Apple Podcasts review · February 2026

Greatest podcast in the world!!!

“…this podcast has really changed my life. I listen to it every day, sometimes multiple times in a day. I have an all new perspective on everything and I feel like I’m finally free. …”
Shelby_1196Apple Podcasts review · February 2024

Gratitude explained

“Amazing insights! The Oct 11, 2023 episode explained how to truly experience gratitude in a way I’ve never understood before. It’s as if the idea of how to be grateful was finally unlocked for me. Much appreciated!”
spaceace2300Apple Podcasts review · November 2023

Amazing daily motivation and meditation

“Get your mind right with Henry and the Positive Mindset podcast. This helps me every day and is fantastic for gaining perspective in personally challenging times. Or just to be in a positive state for the day. Thank you Henry!!!”
MattSeeleyHourApple Podcasts review · January 2023

Inspiring and thoughtful

“I like listening to an episode every morning to get my day started on a positive note while I get ready. I definitely leave my house feeling better after. I love how the episodes are short but thoughtful at the same time that I can listen to it quickly on a busy schedule. So much in each episode that leaves me thinking and feeling good!”
arly221Apple Podcasts review · December 2022

Useful and thought provoking.

“Great short thought provoking messages to help you reframe your mind and reflect on how to achieve a more positive outlook on yourself and the world. I’ve been using these for a few weeks now and I’ve really enjoyed checking in and grabbing 10 minutes to reframe my thinking and self chatter. Recommended.”
TimpronksterApple Podcasts review · September 2022

A great start to the day!

“I have a 45 minute commute to work every day and this is the best way to start that drive! I love the breathing/meditation exercise in the beginning too. This podcast is just the right amount of time to really get yourself in a place where you are ready to tackle your day no matter what is going on. It’s made me think a lot about how I show up to situations and what kind of energy I am bringing. Thank you for your podcast!”
emersonmcleodApple Podcasts review · October 2021

Spotify listener comment

“Truly love your show. I came across it at the exact time that it was most needed. You are doing the work my friend and I am so grateful for your messages. I listen every day. Thank you!”
Joshua DennisonOn “The Gratitude Ladder: How To Unlock Your Power When Life Gets Hard”

Spotify listener comment

“Thank you so much, this is exactly what I needed. Super grateful. This is my very first podcast 🙏”
chrissieOn “You're Not Too Small for Your Dreams… You're Just Still Living as Your Old Self”

Spotify listener comment

“love starting my mornings with this community!!! Thank you Henry ✨🙌🏼🙏🏼”
justahumanonearthOn “How to Stop Waiting for Motivation and Start Changing Your Life”

Spotify listener comment

“You always seem to know what the message is that I need to hear. Thank you for your daily inspiration and prayers.”
Natalie GuilloryOn “How to Shift Your Energy and Attract the Life You Actually Want”

Read more reviews on Apple Podcasts Listen on Spotify

The Alignment Score™ Free assessment

Are you living as who you say you are?

Twelve honest questions, about three minutes. You'll get a score out of 30 across the three things you control: your mindset, your identity, and your vision. It's not a grade. It's your starting point, so you can see exactly where your shift starts.

Free · The Key, my 90-day e-book, is yours at the end

  1. 01

    Answer honestly.

    Twelve questions on Mindset, Identity, and Vision. Answer for how your life actually is right now, not how you want it to be.

  2. 02

    See your score.

    Your total out of 30, how each area scores, and the one place I'd have you start.

  3. 03

    Take your next step.

    Download The Key free, then choose the path that fits you: Dream University or private coaching.

Listen free on Spotify, Apple Podcasts, and YouTube.